Welcome to the Workout Timer App – your ultimate fitness companion for high-intensity training! This powerful yet simple timer helps you maximize workouts with customizable intervals, smart progress tracking, and real-time feedback. Whether you're crushing Tabatas, pushing through HIIT circuits, or timing strength sets, our intuitive interface keeps you focused with visual cues, sound alerts, and vibration notifications – all wrapped in a sleek, mobile-friendly design.

Built with pure HTML, CSS, and JavaScript, this app delivers professional-grade functionality without complicated setups. Switch effortlessly between interval, stopwatch, and countdown modes, save preferred workout presets, and even toggle dark mode for low-light training. No downloads, no subscriptions – just instant access to the smartest way to time your fitness journey. Let’s get moving!

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🔑 Key Features:

✅ Multiple Timer Modes

• Interval Timer (Work/Rest cycles)

• Tabata Timer (20s Work / 10s Rest by default)

• Stopwatch (With lap time recording)

• Countdown Timer (Customizable minutes & seconds)

✅ Customizable Workouts

• Adjustable work/rest durations

• Set number of rounds

• Quick presets for common workout styles

✅ User Experience Enhancements

• Progress bar for visual tracking

• Sound alerts (Bell, Beep, Horn, Chime)

• Vibration feedback (on supported devices)

• Dark/Light mode toggle

✅ Responsive Design

• Works on mobile & desktop

• Clean, modern UI with smooth animations

🛠 Technologies Used:

• HTML5 (Structure)

• CSS3 (Styling, animations, responsive design)

• JavaScript (Timer logic, interactivity)

• Font Awesome (Icons)

• LocalStorage (Saving user preferences)

🚀 How to Use:

1. Select a Timer Mode

• Choose between Interval, Tabata, Stopwatch, or Countdown.

2. Configure Your Workout

• Set work/rest times, rounds, or countdown duration.

• Use quick presets (Tabata, HIIT, AMRAP, EMOM) for convenience.

3. Start, Pause, or Reset

• ▶️ Start – Begins the timer

• ⏸ Pause – Temporarily stops the timer

• 🔄 Reset – Clears the current session

4. Customize Settings

• Toggle sound/vibration alerts

• Switch between dark/light mode

5. For Stopwatch Mode

• Use Lap to record split times during workouts.

Sample Screenshots of the Project

Landing Page

Dark Mode

How to Run?

• Download the provided source code zip file.
• Extract the downloaded zip file.
• Open the html file and you are now ready to go!

Video Demonstration for Installation/Setup:

Conclusion:

In conclusion, the Workout Timer App combines powerful functionality with sleek design to revolutionize your training sessions. Whether you're a fitness enthusiast, athlete, or coach, this intuitive tool helps you track intervals, monitor progress, and stay motivated with smart audio-visual cues—all built with clean, efficient code for seamless performance across devices. Say goodbye to guesswork and hello to precision timing that keeps you focused on crushing your fitness goals! 🚀💪